Mental Health Self Care Blog
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Tag: Work-Life Balance
3 posts
Wellness Tips
Micro-Rest Strategies Prevent Burnout at Work and School
January 5, 2026
News & Trends
Four Day Workweek Launches in Tokyo to Combat Overwork Culture
December 28, 2025
Research & Science
Why Gen Z Leads the Mental Wellness Revolution in 2025
December 24, 2025